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The Benefits of Hot Stone Massage Therapy


Hot stone massages are a popular method for relieving pain, and many individuals enjoy this treatment because it feels good. The heat from the stones relaxes the muscles and decreases the tension in the body. This allows the body to heal faster, as well as reducing inflammation. Hot stone massage can also relieve other debilitating conditions like fibromyalgia. Fibromyalgia is an extremely painful condition that causes chronic, widespread pain.

According to a 2002study, those with fibromyalgia that received a massage from their own parents allegedly slept better, had less trigger points, and had lower levels of cortisol (a substance that stimulates pain reactions ). Those who took a relaxing hot stone massage from a professional massage therapist slept just as much, if not more, than those who didn't get the therapy. Those who were interviewed in a spa clinic indicated that the calming effect of hot stone massage was really more effective than relaxation therapy alone. Additionally, the massage therapist used a constant pressure instead of a quick movement style, allowing the muscles to relax more completely. Another spa clinic employee reported that the hot stone massage increased her blood circulation, allowing her to have more energy during the day.

Various kinds of stones can produce unique effects in the body. Some are sexy; others are cool in temperature. Some stones produce a cooling effect, while others create a warming sensation. Spa workers have suggested that certain stones, specifically colored blue, orange, or green produce a more positive mental state, which helps the patient relax.

Many experts agree that Swedish massage treatment, in conjunction with hot stone massage, is an efficient way to enhance circulation. Among the benefits of Swedish massage treatment is that the massage therapist can determine where in the body circulation is most blocked. https://passmassage.com/cheongju/ By locating the congestion, the therapist can target specific areas, which might include the neck or lower back. After locating the blockage, the therapist will then use the hot stones to help fix the problem. Most people, after receiving the treatment for about 15 minutes a session, have noticeable progress in their circulation.

Hot stone massage therapists have also indicated they are extremely effective at stimulating the body's natural ability to heal itself. Spas in Sweden have been using the heated stones for years in a limited manner. However, there is some controversy surrounding the use of the heated stones. Spa employees in Sweden, as well as massage therapists in the United States and Europe, consider that the heated stones are causing undue pain and discomfort for the patient. The heated stones also have a negative effect on the patient's immune system. At the very least, heated stones may increase the expense of receiving a massage.

There are many other health benefits associated with getting hot stone massages. These massages help alleviate muscle strain, which is often the result of everyday stress. This type of massage also helps relieve muscle spasms related to sports injuries. Hot stone therapy has also been used for centuries in the Chinese culture to help relieve ailments, pain and stress. Hot stone massages decrease stress by relaxing and releasing muscle tension is also a contributing factor to cancer.

An additional advantage of getting a hot stone massage is that it is often very invigorating. In this sort of massage therapy, the heated stones are placed directly onto the skin. Because of this, the body's own heat is released, which helps relax the muscles and stimulate blood flow. Many spa employees indicate that the massage therapy be used to alleviate chronic pain, because

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